Adam & Greg Continuous Sparing

It's taken me a few weeks, but I finally got to edit the video of Greg and I sparing with rapier and dagger. This was a memorable training session, with Greg's lightening fast strikes to the head whenever my defenses were open. Did I tell you that I just love fencing with rapier and dagger? … Continue reading Adam & Greg Continuous Sparing

The Drug I’ve Started to Depend On

It's Monday, again. I slept for 7 1/2 hours. I woke feeling very rested. But, my week's already filled with a hundred inane tasks of paper pushing, signatures and mental demands . . .  It feels like everyone and everything is darting into my office and blowing up my phone to tear the flesh from … Continue reading The Drug I’ve Started to Depend On

Saturday Morning Sparing in the Heat

I look forward to Saturday mornings. To be frank, Sword fighting days are my therapy, this morning was no different. Sword fighting is a release valve for all the adrenaline, dopamine and cortisol that builds up in my system over the week. As a physician who sees 30-40 people per day, I mentally feel like … Continue reading Saturday Morning Sparing in the Heat

Saturday Morning Sword Fighting . . .

Nothing invigorates me more than early morning sword fighting. This morning was no different. Russell came over from the Mesa area and joined us. He specializes in Filipino Martial Arts, and it is always fun to spar with him. I've included sparing clips below with each of us taking on Greg, the Sword Master. I … Continue reading Saturday Morning Sword Fighting . . .

Some Might Call It “Couples Therapy”

I look forward to Tuesday evenings and Saturday mornings. Really, I do. Tuesday evenings, after a long and often stressful day of office patients, I get to pull out my swords, attack with everything I've got and blow off the steam. Tuesdays, Greg does some more intensive teaching. Mind you, it is 95 degrees, dress … Continue reading Some Might Call It “Couples Therapy”

What do you do when you can’t sleep . . . ?

I woke up in the middle of the night, actually the early hours of this morning, . . . mind spinning through all the fun I've had with my family and friends fencing. I really truly enjoy the experiences this has brought to my life. So, I sat down at the computer, and I compiled … Continue reading What do you do when you can’t sleep . . . ?

Were You Really Born to Be a Bad Egg?

Here is what the last 100 years of civilization has taught you and I about masculinity: As a whole, men are all bad eggsTraditional male values like aggression and toughness are badWomen, by default, are good.The only good men are those who have seen the light, worked hard to rectify their innate deficiencies and have … Continue reading Were You Really Born to Be a Bad Egg?

Training Highlights from 2020

I found additional video footage of my wife and daughter training during 2020. It is so exciting to me to see their progression over time. As the year progressed, we added safety gear, armor and started using heavier swords. I cannot say enough about our Swordmaster, Greg. He is just amazing. Sword fighting is the … Continue reading Training Highlights from 2020