A few years ago, my son and I were scuba diving the “Fish Bowl” just off the coast of the beautiful island of St Thomas in the Virgin Islands. This dive was 60-80 feet below the surface and was some of the most beautiful coral reef and aquatic life I have ever seen. The water … Continue reading You Are The Shark
Learning
Life Is Much Like Mutton Busting
My daughter is serving a mission for our church. I write her a letter every week, and as I was thinking about and composing my letter to her, it dawned on me that I was also writing a letter to myself. Below I've included some excerpts from that letter . . . ------- I know being … Continue reading Life Is Much Like Mutton Busting
The Simple Effects of Ponderizing . . . The First Step in a Principle Based Ketogenic Lifestyle
I have found, over time, that happiness in life seems to be the greatest when I strive for balance in the three basic aspects of life: Mind, Body & Spirit. Yes, I am a physician, and I spend the majority of my day applying advise and treatment plans that have been demonstrated to be effective … Continue reading The Simple Effects of Ponderizing . . . The First Step in a Principle Based Ketogenic Lifestyle
The Doc, The Horse & The Sword 