The Simple Effects of Ponderizing . . . The First Step in a Principle Based Ketogenic Lifestyle

I have found, over time, that happiness in life seems to be the greatest when I strive for balance in the three basic aspects of life: Mind, Body & Spirit. ¬†Yes, I am a physician, and I spend the majority of my day applying advise and treatment plans that have been demonstrated to be effective … Continue reading The Simple Effects of Ponderizing . . . The First Step in a Principle Based Ketogenic Lifestyle