How Was Your Sunday?

Topics I pondered upon today: Many men spend their entire lives fishing without ever knowing that it isn't fish they're after. . .  2. Morality is the basis of civility.  Truth is the substance of morality.  The difference between man and beast is the ability to recognize truth over instinct.  If you dispense with truth, you destroy civilization and turn … Continue reading How Was Your Sunday?

The Simple Effects of Ponderizing . . . The First Step in a Principle Based Ketogenic Lifestyle

I have found, over time, that happiness in life seems to be the greatest when I strive for balance in the three basic aspects of life: Mind, Body & Spirit.  Yes, I am a physician, and I spend the majority of my day applying advise and treatment plans that have been demonstrated to be effective … Continue reading The Simple Effects of Ponderizing . . . The First Step in a Principle Based Ketogenic Lifestyle